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Mom and Baby Dance Class

Connect with your Baby
in New Mom and Baby Dance Classes

Six Saturdays starting November 3rd, 2018, 10:45 – 12:00pm
$65 for six classes or $15 per class. At Artscape Youngplace, 180 Shaw St., #103.
jessicarunge.com classes@jessicarunge.com 416 703 2990

Set aside some time every Saturday morning this fall to indulge in the pleasure of spending time just being with your new baby. Connect through movement, music, and gentle play.

Runge has over twenty years of experience teaching dance to people of all ages. Since 2013, Runge has been offering one-of-a-kind movement classes for children at the beautiful studio she shares at Artscape Youngplace. This new series of classes is based on the work of Eryn Dace Trudell and MamaDances.
Class dates: November 3rd – December 8th, 2018. Registration recommended.

photo credit: Jessica Runge

Belly Bootcamp (Saturdays)

Under the guidance of mama-of-3 and founder Dara Bergeron, our experienced Belly Bootcamp trainers and prenatal/postnatal fitness specialists deliver exceptional programming in a no-nonsense, down-to-earth style that mamas love. Give us just an hour or two of your precious time and we’ll ensure you are safe, supported, and feeling strong.

Body positivity and accessibility for all fitness levels are a big deal at BB. You won’t find any diet talk, body shaming or purposeless ab work around here. Everything we do – from our group classes to our online programming to our award-winning blog – is deliberate and fuelled by our belief that good health is every mama’s right.

We believe our clients’ strong bodies and big smiles speak for us. But we’ve also been featured by Today’s Parent, Fashion Canada, The Social, BlogTO, CTV, Bloor West Villager, and other fine outlets.

Saturdays 8:45-9:45am Pre/Postnatal in Studio 107

July 28th class will be held in Studio 108

Sept 15th and 22nd classes will be held in Studio 106

Visit https://www.bellybootcamp.ca/belly-bootcamp-schedule to register for classes.