Do you pee your pants unexpectedly? When you cough, laugh, jump or sneeze? Has this gotten worse since having kids? Have you excepted this to be the norm?
You need to know that although this is a very common it is not normal – and you can prevent this from happening.
I am hosting an evening with a pelvic floor physiotherapist, Michele Fraser, who is an expert in this field. She will explain to you what is happening in your body and I will show you some exercises that you can do on a daily basis to make this problem go away!
Interested in knowing more? Email me at email@example.com
To help maintain community safety and contain the spread of COVID-19, Artscape has temporarily closed its facilities to the public and cancelled all Artscape-led programming, until May 31, 2020.
Please read an important update re: COVID-19 from Artscape CEO, Tim Jones to find out about helpful resources and supports for the arts and culture sector during this challenging time.
Stay safe and we look forward to seeing you soon!
While numerous professional associations have created their own COVID-19 resource guides, Artscape’s compilation focuses on a collection of financial resources and supports to help creatives across all of our communities navigate this situation. Click here to access Artscape’s Resources for Creatives and Creative Entrepreneurs.