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Mindful Moments: Fun, engaging sensory activities for parent and child

July 22 @ 12:00 pm to 1:00 pm

Free

This workshop, led by Joanne Weitzman, MSW, ECE, founder of Let it Go! Mindfulness Services, is for children aged 3-6 and their parents/caregivers. Mindfulness practices will be introduced through sensory exploration and deep breathing exercises, providing practical tools for learning to be more calm and mindful in daily activities.

Details

Date:
July 22
Time:
12:00 pm to 1:00 pm
Cost:
Free
Event Categories:
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Event Tags:
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Website:
https://www.letitgomindfulness.com

Venue

Flex Studio 107
180 Shaw Street
Toronto,
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Organizer

Let it Go! Mindfulness Services
Phone:
6472016977
Email:
letitgomindfulnessservices@gmail.com
Website:
www.letitgomindfulness.com