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September 2019

Dance like Yourself : adult movement class

September 20 @ 10:30 am to 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating until October 11, 2019

Intergalactic Arts Collective Studio 103, 180 Shaw St.
Toronto, Ontario M6J 2W5 Canada
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CYCLES PRACTICE > to Dance like Yourself > just slip on down to studio 103 Mobility is possible only by being mobile. Seems self-evident but this is the basis of the Cycles method for fitness and self-expression. CYCLES lifts us out of our mostly sedentary or repetitive daily action and fills us with breath, energy, flow, co-ordinations, impulse, patterns, alignments, stretch, strength, power, self-expression through individual and group exercises that ENERGIZE and REJUVENATE our natural capacities for movement. Maxine Heppner's…

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October 2019

Dance like Yourself : adult movement class

October 11 @ 8:00 am to 5:00 pm
|Recurring Event (See all)

An event every week that begins at 8:00 am on Friday, repeating until October 11, 2019

Intergalactic Arts Collective Studio 103, 180 Shaw St.
Toronto, Ontario M6J 2W5 Canada
+ Google Map

CYCLES PRACTICE > to Dance like Yourself > just slip on down to studio 103 Mobility is possible only by being mobile. Seems self-evident but this is the basis of the Cycles method for fitness and self-expression. CYCLES lifts us out of our mostly sedentary or repetitive daily action and fills us with breath, energy, flow, co-ordinations, impulse, patterns, alignments, stretch, strength, power, self-expression through individual and group exercises that ENERGIZE and REJUVENATE our natural capacities for movement. Maxine Heppner's…

Find out more »