This is an inclusive ballet class for adult beginners and those returning to dance after a long break wanting to engage in pleasure and play of movement without all the trimmings. Come learn the language of ballet – pliés, tendus, dégagé – in a fun and relaxed environment. Practice – and master – some simple and elegant choreography. It promises to be a gentle and pleasurable way into fitness for your mind and body.
Taught by celebrated dancer, choreographer and experienced teacher Sara Porter, it’s a fun approach to dance technique to encourage healthy alignment, build strength, extend flexibility, develop clarity and articulation in movement, working at a slow and gentle pace. The class incorporates clear technical form, employing humour and humility to find movement that feels comfortable and comfortably challenging.
Enrolment limited to 10 students.
No prior dance experience is required.